Staff Welfare

 

Health Assured - Employee Assistance Provider

A confidential support service is available to all College employees via Health assured. They provide an advisory and counselling service on a range of personal or work matters and can be contacted 24/7 via the telephone, online or face to face. The service is free for all College staff and is completely anonymous. 

How to access the service? 

Health Assured is available 24 hours a day, 7 days a week, 365 days a year and is accessible by phone or online.
Telephone: 0800 0280199 and you can speak to a professional counsellor or information specialist in confidence. The unique code is MHA294189.

 

Mental Health Guidance 

Mens Mental Health Awareness 

Mental Health and Support for the LGBTIQ+ Community 

Social Media and Mental Health  

 

Guidance on sexual assault or violence cases

Domestic Abuse and Violence 

http://www.admin.ox.ac.uk/eop/harassmentadvice/policyandprocedure/guidance/

 

Useful COVID Support

COVID Fatigue 

Managing Stress and Pressure during the Pandemic 

Tips to Cope with Anxiety

Tips for Self-Care

Ways to remain Active

Ways to remain Motivated when feeling stressed

Tips for Support with Musculoskeletal Disorders (MSD) 

COVID-19: Practical Support from Care first  

Sleep & Anxiety – Tips to  getting a good nights sleep

Top Tips for a better work-life balance during lock down

COVID-19: Keeping Children Occupied at Home  

Top Tips to Improve your Lung Health

Tips to keep control of your finances

Working from Home Guidance

Bereavement during COVID-19 Pandemic